Winter can present additional health challenges for older adults, particularly when respiratory infections such as flu, COVID-19 and RSV are circulating.

If you have older parents or relatives, a little preparation can make a meaningful difference.

Check their vaccination protection

Ask whether they’ve received any NHS vaccination invitations and whether their vaccinations are up to date. Recommendations vary according to age, health conditions and vaccination history.

Encourage everyday prevention

Regular handwashing, good ventilation and avoiding contact with people who are unwell can help reduce exposure to respiratory infections.

Help them prepare

Check that regular medication supplies are sufficient, their home is comfortably warm and they know where to seek healthcare advice if needed.

Keep in touch

A regular phone call or visit can help you recognise changes in their health and provide reassurance, particularly if they live alone. Avoid visiting in person if you have symptoms of a respiratory infection.

Ask for advice

Dears Pharmacy offers a range of vaccination services, including RSV vaccination and private COVID-19 vaccination.

Our pharmacy teams can provide advice on vaccination suitability and help your family prepare for a healthier winter.