Yokebe Active Food
Yokebe Active Food is a special combination of high-quality proteins, honey and all your essential vitamins, minerals and macronutrients. A highly nutritious and all in one natural weight loss in a shake. The unique blend of nutrients ensures the Yokebe Triple Effect, to support you to drop pounds while maintaining your body’s balance.
Yokebe is a natural weight loss in a shake:
- No artificial flavours or preservatives
- No artificial sweeteners or refined sugar
- Contains Gluten free ingredients
- GMO free
The Yokebe Triple Effect
Hypocaloric Effect
Most diets require cutting down on calories but this can sometimes mean a lack of important nutrients which makes the body expend less energy and can reduce weight loss. Losing weight with Yokebe is different: Yokebe has a unique nutrient density containing all your essential vitamins, minerals and macronutrients, and can leave the individual feeling full so the body sources the energy it needs from its fat reserves.
Metabolism Activation Effect
B-vitamins are vital to support normal energy, protein & glycogen metabolism and maintaining the energy production from your food whilst supporting weight loss.
Anti-Fat Effect
Yokebe assists in losing weight in a healthy and sustainable manner, using high-quality proteins to help maintain muscle mass. The body then sources the energy it needs from body fat, supporting weight loss.
What is in a Yokebe shake?
High Quality Proteins
The high-quality soy and whey proteins in Yokebe play a significant role: The high-quality proteins support muscle mass and the Yokebe nutrient combination ensures the Yokebe triple weight loss effect.
Carefully selected vitamins & minerals
The B5 and B12 vitamins in Yokebe promote normal energy metabolism, and vitamin B6 promotes normal protein and glycogen metabolism.
Natural honey
The untreated natural honey is a healthy alternative and contains valuable minerals and enzymes, adding to the benefits of your shake. Finally, it provides natural flavouring and giving the natural Yokebe taste.
What we guarantee is NOT in Yokebe
No artificial flavours or flavour enhancers. No added sugar. No gluten.
Yokebe Extended Diet Plan
That afternoon snack, a stressful job or over indulging at weekends – there are a million reasons why weight creeps on. If you want to lose that extra body fat effectively, then the Yokebe Extended Diet Plan is the perfect weight loss strategy. You’ll burn the unwanted fat, to help successfully achieve your weight loss goal.
WEEK 1: CONCENTRATION PHASE
First off – the concentration period, is only one week! Have three tasty Yokebe shakes a day. Remember to include other types of healthy low-calorie snacks such as fruit, soup and veggies and drink plenty of water throughout the day. Concentrate and stick to it for the first week.
WEEK 2-4: LEARNING PHASE
Replace two of your meals with a Yokebe Shake. At lunchtime or in the evening have a well-balanced meal. Planning your meals in advance really helps to manage this, find delicious and healthy recipes here for inspiration. Exercise makes us feel good, take a brisk walk in fresh air, two to three times a week.
FROM WEEK 5: CONTINUITY PHASE
Take time to deepen your new nutritional habits, replace one of your three main meals with a Yokebe shake and have two well-balanced meals. This phase helps your body to maintain its new weight in the long run as you continue to lose weight at a slower pace, to avoid the yoyo-effect. Now it’s time to increase your fitness, try swimming, cycling, walking, yoga, dancing, whatever gets you moving and you enjoy, two to three times a week for at least 20 minutes. Incorporating exercise into your daily life increases your metabolism and muscle mass.
Tips: Any time you feel the need to maintain your weight replace one meal with a Yokebe shake. Although it may be challenging at first, try not to fall back into your old diet patterns. Enjoy the benefits of following a diet that is healthy, balanced, varied and rich in lean sources of protein.
Yokebe 2-Week Diet Plan
Is your next holiday just around the corner? Or are your favourite jeans feeling a little tight? Start Yokebe’s 2-Week Diet Plan to help you reach your goal.
WEEK 1: CONCENTRATION PHASE
First off – the concentration period, one week only! Have three tasty Yokebe shakes a day. Remember to include other types of healthy low-calorie snacks such as fruit, soup and veggies. Concentrate and stick to it for the first week.
WEEK 2: TARGET PHASE
Replace two of your meals with a Yokebe Shake. At lunchtime or in the evening have a well-balanced meal. Planning your meals in advance really helps to manage this, find delicious and healthy recipes here for inspiration. Exercise makes us feel good, take a brisk walk in fresh air, two to three times a week.
Dears Pharmacy offers a Weight Management Service which supports your journey to losing weight by:
Weekly Weigh In using our Body Analysis Scales
Also, we offer for sale:
Lifesense Activity Monitor to track your calories and steps at £39.99
The key to getting in shape and losing weight is to:
MOVE MORE & EAT LESS
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