Immune

Boost your Vitamin D Levels this Winter

Boost your Vitamin D levels this Winter What is Vitamin D? The vitamin D found in your body is actually classified as a hormone. This is due to the fact that your body converts the vitamin D it receives from food, supplements or from sunlight into a hormone called calcitriol (activated vitamin D, or D3). […]
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Look after yourself this winter with the power of Echinacea

As the cold nights draw in and winter is on its way. Harness the power of Echinacea at the first signs of Cold & Flu symptoms. Echinacea is by far one of the most recognised and supplemented herbal medicines worldwide. While it is mainly known for its ability to prevent and treat the common cold […]
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